Zumba® mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
A combination of Latin, International and Pop music provides a fun and energetic complete workout: cardio, muscle conditioning, balance and flexibility.
This class is taught via ZOOM.
To register for ZOOM click HERE. Member registrations will be approved 1 business day after registration request. You will receive a confirmation email when approved that includes the “Join” link.
Class recordings are available HERE. (You must be a member with access and password for recordings.) – NO ADVANCED REGISTRATION REQUIRED.