OUR FITNESS CLASSES

Zumba®

Zumba

Zumba®  mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

A combination of Latin, International and Pop music provides a fun and energetic complete workout: cardio, muscle conditioning, balance and flexibility.

This class is taught via ZOOM.

To register for ZOOM click HERE.  Member registrations will be approved 1 business day after registration request. You will receive a confirmation email when approved that includes the “Join” link.

Class recordings are available HERE. (You must be a member with access and password for recordings.) – NO ADVANCED REGISTRATION REQUIRED.