Group Ex Fitness
A Blend of Experience and Expertise
Lynne brings over 30 years of experience in the field of movement and vitality to El Gancho. As a NASM certified personal trainer, a 500-hour yoga therapeutic specialist, and a studio cycle instructor, Lynne’s approach is rooted in the understanding that no two bodies are alike. Her expertise lies in using therapeutic exercise to help students and clients alleviate pain and enhance their wellness.
Inclusive and Personalized Approach
In her classes, Lynne is exceptionally attentive, offering variations to ensure that every participant feels capable, safe, and successful. Whether guiding a dynamic cycling session or leading a restorative yoga class, Lynne tailors her instruction to meet the unique needs of each student, influenced by their occupation, anatomical variations, past experiences, and even personal beliefs.
Philosophy Statement:
“Whether it’s working with clients or teaching group yoga classes, my belief is that not all human bodies work in exactly the same way. I strive to understand my students’ unique needs to offer options that make their workouts or practices truly beneficial and personalized.”