Categorized as: Personal Trainers

Marcos

Personal Trainer

 

Philosophy

1. Training

2. Motivation

3. Connection

4. Knowledge

My goal as your trainer is to ensure your fitness journey is both rewarding and fun. After the conclusion of our first meeting, I will personally design a workout program that fits your fitness goals. I can assure you that no matter what your goals are, I will support you every step of the way. Your fitness journey is a marathon, not a sprint, and I am ready to run that marathon with you!”

Certifications:

  • Athletics and Fitness Association of America (AFAA)
  • The International Sports Sciences Association (ISSA)

Debbie

Debbie El Gancho Group Ex Instructor Headshot

Personal Trainer

Group Ex Fitness
Yoga Instructor

I believe working out can be fun and enjoyable. No matter what your age, there is no better time than the present to get started on a fitness program that will positively enhance your life.

Debbie graduated from Virginia Common wealth University earning her degree in interpersonal communications, and has worked in the fitness industry since 1988. She continually updates her educational credits through professional workshops and seminars.

Certifications

  • Aerobics and Fitness Association of America (AFFA)
  • American Council on Exercise (ACE)
  • National Strength and Conditioning Association (NSCA)
  • TRX Certified

 

 

Aaron

Aaron El Gancho Personal Trainer Headshot

Personal Trainer
Fitness Instructor

“Challenge yourself everyday at maximal effort, and use that momentum to push past your boundaries to achieve your fitness goals!”

Aaron is a Certified Trainer through the American Council on Exercise (ACE), TRX Suspension Trainer, and he holds an AA degree in Applied Sciences with an emphasis on Exercise Science. Aaron is trained in several Martial Arts and Boxing. He specializes in corrective exercise, strength and conditioning, weight loss, endurance, and functional fitness programming. Aaron also teaches Boot Camp Fitness and Water Aerobics. He is always keeping up with the latest fitness trends and studying to become an advanced fitness specialist. He enjoys outdoor recreational activities, bodybuilding, traveling, and learning.

Certifications:

  • American Council on Exercise (ACE) Certified Personal Trainer
  • TRX Certified
  • Associates Degree in Exercise Science

Pam

Pam El Gancho Director of Fitness Headshot

Fitness Director
Personal Trainer
Group Ex Fitness

“Practice makes permanent. I focus on nutrition, ageless development, and creative programming to achieve optimal results. I focus on training the musculoskeletal system for a balanced and fully-integrated movement pattern to attain fitness goals.”

Pamela Herzenberg is a master certified personal trainer and group fitness instructor with more than 25+ years experience. She is a top industry leader as she has presented at numerous fitness industry trade shows including ECA East Coast Alliance in New York. She has been featured in numerous TV segments and magazines as the featured fitness expert. Pamela is the co-creator and fitness video host of several trademarked original workouts. She has presented corporate wellness workshops and is a featured wellness speaker at companies nationwide. Pamela’s unique style combines high level education, fuse cue and motivation that will make you jump higher than you ever imagined!

Certifications:

  • AA in Nutrition, Physical Therapy, and Education—Berkeley College
  • American Council on Exercise (ACE) Certified Personal Trainer
  • Athletics & Fitness Association of America (AFAA)
  • Reebok Personal Trainer
  • Body Pump
  • AFAA Certification Process instructor
  • P90X LIVE