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Resolution Day is an El Gancho tradition!
We kick off each year with a Saturday full of classes, demonstrations and lectures,in order to get the new year started off with some gusto.
It doesn’t matter how you ended the year, whether you met last year’s goals, or even know what to do next.
This is the day for a FRESH START!
Join us in your favorite workouts or step out of your comfort zone and try something new. Read More
By Joseph Garcia, El Gancho Personal Trainer
When considering a strength training routine, it should be designed with one goal in mind: improve your tennis performance.
Here are a few tips on how to prevent injury, improve your agility and increase your power on the court.
Pamela Herzenberg is a master certified personal trainer and group fitness instructor with more than 25+ years experience. Read More
Our Director of Tennis, Jake Matthews, attended the USTA/USPTA Southwest Conference in Phoenix, Arizona. Read More
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